Programs and challenges, like a 30 day challenge or a beginner gym plan, are saved heavily because people intend to come back to them. Those phrases pair well with printable trackers, which is why the tools linked on this page include a habit tracker maker.
How to use these keywords in titles, descriptions and board names
Put the time and equipment in the title because they are the deciding factors for most home exercisers. Challenge and plan keywords deserve a printable or a tracker so the save turns into repeat visits. Keep health claims modest; describe what the workout is, not a promised result.
Pin title (up to 100 characters)
20 Minute Full Body Workout at Home, No Equipment
One long-tail phrase, worded the way a person types it, with the most important words first.
Pin description (up to 500 characters)
A 20 minute full body workout at home with no equipment: squats, lunges, push ups and planks. Beginner friendly with easy modifications.
Two or three related phrases in natural sentences. No keyword lists, no stuffing.
Board name
Home Workouts No Equipment
A broad or mid-length phrase that describes everything you will save to it.